Green Bean Crisps Low Calorie Dog Treat

Zack Keithy, our author, is a certified veterinarian technician (UC Blue Ash) for over 6 years (contact him here). The articles written here are based on his expertise and experience, combined with a review by our expert vet reviewers including Dr M. Tarantino. Learn more about us here.

Is your dog putting on a few extra pounds, or just can’t resist a snack? A lot of treats from the store sneak in extra calories and weird fillers, so keeping your pup’s weight in check gets tricky.

But there’s a better way. You can give them a crunchy low calorie dog treat that’s actually good for them. No guilt, just happy crunching. Here’s what to do.

Recipe Overview

• Purpose: A healthy, low-calorie, and crunchy treat ideal for weight management or as a satisfying snack.
• Benefits: Rich in fiber, vitamins, and minerals; naturally low in fat and sugar.
• Prep time: 10 minutes
• Cook time: 20-25 minutes
• Serving size: Approximately 2-3 cups of crisps.

Ingredients List

• Fresh Green Beans (organic preferred): 1 pound. Estimated cost: $3.00 – $4.00.
• Extra Virgin Olive Oil: 1 tablespoon. Estimated cost: $0.20 – $0.30 (from a bottle).
• Nutritional Yeast: 1 tablespoon. Estimated cost: $0.50 – $0.75.
• Optional: Pinch of dried parsley (for fresh breath and added vitamins). Estimated cost: $0.10.
• Substitutions: You can try other dog-safe vegetables like sliced carrots or zucchini, but adjust baking time as needed.
• Total Estimated Cost: $3.80 – $5.15.

Step-by-Step Instructions

• Preheat your oven to 375°F (190°C).
• Wash the green beans thoroughly. Trim both ends off each bean.
• Pat the green beans completely dry with a clean kitchen towel. This helps them crisp up better.
• In a large bowl, toss the dried green beans with extra virgin olive oil until they are lightly coated. Stir well.
• Sprinkle the nutritional yeast over the beans and toss again to ensure an even coating. If using, add the dried parsley now.
• Spread the green beans in a single layer on a baking sheet lined with parchment paper. Make sure they don’t overlap too much.
• Bake for 20-25 minutes, or until the green beans are crispy and slightly browned. Keep an eye on them, as oven temperatures can vary.
• For extra crispness, you can flip them halfway through baking.
• Let the crisps cool completely on the baking sheet before serving or storing. They will get even crispier as they cool.

Feeding Guidelines

• Small Dogs (under 20 lbs): 5-10 crisps per day as a treat. For example, a Chihuahua might have 5, while a Jack Russell could have 10.
• Medium Dogs (20-50 lbs): 10-20 crisps per day. A Border Collie or Beagle can enjoy up to 20.
• Large Dogs (over 50 lbs): 20-30 crisps per day. A Golden Retriever or German Shepherd could have 30.
• Puppies and Senior Dogs: These treats are generally safe, but offer in smaller amounts and monitor their digestion. Puppies often have sensitive stomachs, and seniors might have dental issues.
• Activity Level: Active dogs might enjoy a few more, while less active dogs should stick to the lower end of the recommendations.
• Veterinarian Consultation: Always talk to your veterinarian before making significant changes to your dog’s diet or if you have specific health concerns, especially for dogs with medical conditions or on special diets.

Nutritional Benefits of the Recipe

• Green Beans: These are a fantastic source of vitamins K, C, and A, as well as fiber and folate. They are very low in calories, helping with weight management and promoting a feeling of fullness. The fiber aids in healthy digestion.
• Extra Virgin Olive Oil: Provides healthy monounsaturated fats and antioxidants. It supports skin and coat health and can help with nutrient absorption. The amount used is minimal, contributing to a low-calorie treat.
• Nutritional Yeast: Offers B vitamins, which are crucial for metabolism, nerve function, and overall energy. It also adds a savory, cheesy flavor that dogs often love, making the treats more appealing without added salt or unhealthy fats.
• Overall: This recipe offers a high-fiber, low-calorie treat option. It supports good digestion, provides essential vitamins, and can be a great tool for weight control. These crisps contribute minimal protein and fat to the overall diet, ensuring they remain a true “treat” rather than a meal replacement.

Storage and Serving Tips

• Refrigeration: Store cooled green bean crisps in an airtight container in the refrigerator for up to 5-7 days.
• Freezing: These crisps do not freeze well, as they can lose their crunchy texture when thawed.
• Reheating: If they lose a bit of their crispness, you can briefly warm them in a toaster oven or conventional oven at a low temperature (around 250°F/120°C) for 5-10 minutes. Let them cool completely before serving.
• Serving: Offer them at room temperature as a standalone treat. You can also crumble a few over their regular kibble for an extra flavor boost and a touch of added nutrition.

Common Questions & Troubleshooting

Can I use canned green beans?

It’s best to use fresh green beans. Canned green beans often contain high levels of sodium, which isn’t good for dogs. Fresh ones also get much crispier.

My dog doesn’t like them. What can I do?

Every dog is different. Try offering them alongside another treat your dog enjoys. You can also experiment with different seasonings like a tiny pinch of dried ginger or a dash of cinnamon, but always ensure they are dog-safe.

Are these suitable for puppies?

Yes, in moderation. Puppies have sensitive stomachs, so introduce them slowly. Break them into smaller pieces to prevent choking hazards.

Can I make a larger batch?

You can certainly double or triple the recipe, but ensure you bake them in a single layer on multiple baking sheets. Overcrowding the pan can steam the beans instead of crisping them.

Wrapping Up

These green bean crisps are a simple, healthy way to spoil your dog without the guilt. Your furry friend will love the satisfying crunch, and you’ll love giving them something truly good. So here’s the thing, why not give this easy recipe a try today? Pin this recipe to your Homemade Dog Treats board for easy access and follow us for more pet-friendly tips!